I can remember looking out of the window to my right staring at another car about to crush us. If anyone is familiar with the area they’ll know that this particular spot is a dangerous spot.įor some reason my friend who was driving took a sharp left across 4 lanes to pull into a diner. I was sitting in the passenger seat going down Rt 611 in Pennsylvania across from the naval base. In 2003 I went to a movie with some friends. Sometimes I think that I died and have been living in limbo ever since. So much so that I’m not sure that I even made it out alive. Whenever I do the death meditation, I like to draw on personal experience to make it more visceral and effective. More importantly, you will have less hesitation when making a decision. This exposure therapy of sorts should make you less anxious to make big decisions in your life.
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